Make it Stand Out

Using abstract art in transition spaces is beneficial to add interest without distracting. Art does not have to be boring without color to not be too distracting. Transition space such as, hallways, do not have to be lacking interest or color to not be distracting.

ADHD in many cases causes issues with sleep especially for women. The racing mind can inhibit sleep, and medications can also be a factor.

Many ADHD individual can loss a sense of security in a space, especially people with past trauma. We have all walked into a space where we have immediately felt uncomfortable due to the built environment.

A physical connection to the ground or floor can give individuals a sense of safety.

Moving one’s body while preforming a task can improve the attention span and focus.

Do you ever think about how a certain smell can change your mood or bring back an intense memory?

Connecting to nature is important and benefits our mind body and soul.